The Sandwich Generation is a generation of people (usually in their 40’s to 70’s) who care for their aging parents while supporting their own children. Those in this unique role may feel stressed and overwhelmed at times; this workshop will offer a calming space to learn about self-care techniques and resources.
Self-Care for the Sandwich Generation will take place from 5:30 – 7:00 p.m. at the Hospice Center located on Route 11 between Potsdam and Canton. Light refreshments will be available.
Admission is free; however, pre-registration is required. Interested individuals can register by contacting Samantha Jones at (315) 265-3105 or email@example.com.